who see’s us?
New Patient Info
We see individuals at every aspect of their health journey: from those that are healthy and looking for advice on prevention to those with chronic illnesses.
We see all members of your family: men, women & kids.
We especially like to:
Support women with hormonal balance and especially at all milestones in their lives: menstrual concerns, fertility & menopause.
Help individuals with digestive discomfort (i.e. gas, bloating, IBS, constipation, reflux, diarrhea, etc) gain confidence in their dietary choices.
Provide guidance on nutrition & supplementation that meets your individual needs.
Educate you with lab interpretation & appropriate testing for you to truly understand your body.
Foster accountability and personal growth.
Our Approach
Naturopathic Medicine is individualized, scientific & thorough. We consider ourselves health detectives: our aim is to get to the root of anything hindering your physiology in order to optimize function & performance of all your organs and systems.
Listen with Love
As NDs, we career space and listen to what your body is trying to tell you and help explain it to you with compassion
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Our aim is to teach you that the body is smart and if you love and listen to it it has the ability to heal itself. Your symptoms aren’t necessarily bad, they are your notification system (e.g. a warning light on a car). When you pay attention to your symptoms (ideally with curiosity and without fear) you begin to appreciate and understand the root cause. Your body is smart and doing things for a reason: symptoms are our guide to understanding what your body is trying to tell you.
Assess with Labs
We pair lab results with your symptoms so you know how you feel at certain levels.
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Nutrients are the first layer of the onion and often overlooked and underappreciated. Do you know your nutrient status? You’re not what you eat, you are what you absorb. We also run and assess other functional tests to help optimize all your body systems. These can include: blood sugar investigations, liver, cholesterol, kidney function, gut health, thyroid, food sensitivities, autoimmunity and inflammatory markers, etc.
Optimize with Treatment
Treatment often begins with dietary and lifestyle recommendations
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You can’t underestimate the power of proper sleep, mindset, diet, hydration & exercise. Based on your lab results we will correct nutrient deficiencies with supplements. We use herbs, acupuncture, nutrients & homeopathics to support your body systems to optimize your overall health & wellbeing.
informed, personalized healthcare
Helping patients since 2009, we specialize in getting to the root of your health concerns—whether it's stubborn weight, low energy, or bloating. Many of these issues are linked to blood sugar and metabolism, and we’re here to help you feel like the best version of yourself.
Initial Consultation
1st visit
We review your concerns and complete health history to determine proper assessments. We initiate treatment.
Growth Consultation
Visits 2-6 • 3-4 weeks apart
This is where your learning happens: we get to the root of your health & work on education, accountability, lifestyle & supplement changes.
Supplement/Lab or Growth Consultation
Visit 7+ • As needed (e.g. every 3-12 months)
You've resolved your health concerns & are staying connected to maintain optimal health.
Initial Consultation
1st visit
We review your concerns and complete health history to determine proper assessments. We initiate treatment.
Growth Consultation (including acupuncture)
2nd visit • 1 week later
We review any bloodwork, dietary information & supplements and start acupuncture.
Acupuncture
Visits 3-6 • once a week
Most people find the best benefit from acupuncture treatments spaced 1 week apart for the first 4-5 sessions.
Acupuncture or Growth Consultation
Visits 7+ • 4-6 weeks apart
If your concern is resolved, great! Lots of patients love the relaxation of acupuncture and come for maintenance every 4-6 weeks. Longer growth consultations may be required to tweak your plan.