We’re often asked what’s the one supplement we most often recommend: without question it’s Vitamin D. We’ve created an infographic to give you a quick summary of all the amazing health benefits and reasons for supplementation during this time of year.
Vitamin D & COVID-19
We are following the pandemic closely and although we cannot treat COVID-19 we do provide care which revolves around prevention and risk reduction. Vitamin D is a key support for immune health and wellness.
This is a fabulous resource summarizing all the articles with Vitamin D & COVID-19.
Here is a quote from a recent article published by the Lancet entitled Vitamin D for COVID-19: a case to answer?:
“It would seem uncontroversial to enthusiastically promote efforts to achieve reference nutrient intakes of vitamin D…These are predicated on benefits of vitamin D for bone and muscle health, but there is a chance that their implementation might also reduce the impact of COVID-19 in populations where vitamin D deficiency is prevalent; there is nothing to lose from their implementation, and potentially much to gain.”
The Lancet
Please be in touch to have your vitamin D tested or discuss the dosage that’s appropriate for you (although rare, you can get too much!)
Stay safe & well!
Aliyah & Sarah
