About the Engine Check

The Engine Check is a free self-check that scores five gauges of your health: Fuel (food and blood sugar), Engine (muscle), Battery (sleep and recovery), RPM (stress and inflammation) and Maintenance (labs and family history). You’ll see your lowest gauge and one simple thing to try first.

It was built by Dr. Sarah Oulahen Turner, ND and Dr. Aliyah Alibhai, ND, naturopathic doctors in North York who use labs and the FreeStyle Libre to see what’s happening under the hood.

For education only. Not a diagnosis.